Aromatherapy Massage

What is Aromatherapy?

Aromatherapy is the use of essential oils for certain benefits. Examples of essential oils include lavender, orange, bergamot, and eucalyptus. These “aromas” are all plant-based derivatives from herbs, tree extracts, and flowers. Aromatherapy’s overall purpose is to improve your physical and mental well-being.

Aromatherapy Massage Risks

There are generally few risks associated with an aromatherapy massage. One consideration is possible sensitivity to the essential oils used during your session. I usually dilute the oil with your massage lotion before applying it to the skin.

Possible Symptoms of an Allergic Reaction to Essential Oils may Include:

Rash
Hives
Redness
Swelling
Itchiness

Tips for Aromatherapy Massage

When signing up for an aromatherapy massage, consider the following tips to make the most of this or any massage session:

Choose an essential oil based on your needs.
Decide whether you want the oil diffused or applied directly to your skin during your massage.
Don’t go to your massage on a full stomach.
Do drink water before and immediately after your massage, and consider having a snack.
Take a warm shower after your massage. This helps remove any oils left on your skin.

I am your first source for questions about an aromatherapy massage experience. I can recommend specific essential oils and discuss what products and techniques I would use based on your needs.

Some essential oils can irritate asthma and other breathing problems. When applied to the skin, essential oils from citrus fruits can make the skin more vulnerable to sunlight. Avoid sun exposure after grapefruit, orange, or other citrus oil are used on your skin.

Also, feel free to speak up during your massage. If something feels wrong, let me know. You can also ask me to apply more oils and use more or less pressure at any point.

Remember that this is a quiet space, so I will not want to interrupt your experience with questions — it’s up to you to speak up if you need me to alter your massage in any way.

Aromatherapy massage combines two therapeutic practices to create extraordinary results. Aromatherapy is an ancient approach that provides several health and emotional benefits.

Essential oils such as lavender, orange blossom, and peppermint offer unique sensory effects. Massage uses pressure and contact to heal and relieve stress by stimulating the lymphatic, circulatory, nervous, and musculoskeletal systems.

Schedule

Aromatherapy Massage

What is Aromatherapy?

Aromatherapy Massage Risks

Possible Symptoms of an Allergic Reaction to Essential Oils may Include:

Tips for Aromatherapy Massage

About Massage By Leanna

Like the new website? Leanna Recommends…

Contact Me!